Objective: Equip adults with tennis fundamentals, focusing on technique, fitness, and social aspects of the game.
Curriculum Highlights: Basic strokes, serve techniques, introductory match play.
Duration: 12 weeks, 2 sessions per week
Deliverables: Completion certificate, personal performance review
Key Features:
1. Comprehensive Tennis Fundamentals: The program focuses on equipping adults with the essential skills needed for tennis, including basic strokes and serve techniques.
2. Introduction to Match Play: Participants will have the opportunity to engage in introductory match play, which not only helps in applying what they’ve learned in a real-game scenario but also introduces the competitive yet fun aspect of tennis.
Outcomes:
1. Mastery of Tennis Basics: Have a solid understanding and ability to perform basic strokes and serve techniques.
2. Improved Physical Fitness: The program will contribute to participants’ overall physical health, with improvements in stamina, strength, and flexibility.
3. Enhanced Social Network: Through the communal learning environment, participants will gain new friendships and connections within the tennis community.